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Video: Self Care

How do you role model self-care? What are you willing and not willing to do? Where do you find your willingness?


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Video: Boundaries

Boundaries, once set, are important to keep. Set boundaries according to what you are willing to live with and what you can accept....

 
 
 
Video: I Exist

Some kids have deep emotional wounds we cannot heal. We can, however, validate their experience. We need to let them know that we see...

 
 
 
Video: If __ Then __

When we have strong emotional reactions, it is because our core beliefs have been violated. Blaming others is not the answer. We need to...

 
 
 

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