Video: Everything We Do Is Therapy

Take care of yourself first and you will do better with your kids. You will realize where the healthy boundary is between you and your kid.

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Boundaries, once set, are important to keep. Set boundaries according to what you are willing to live with and what you can accept....

Some kids have deep emotional wounds we cannot heal. We can, however, validate their experience. We need to let them know that we see...

When we have strong emotional reactions, it is because our core beliefs have been violated. Blaming others is not the answer. We need to...